Edamame soybeans in pods are young, green soybean pods harvested before they fully mature. They have a mild, slightly sweet, and nutty flavor, with a tender and slightly firm texture. Inside each pod, you’ll find plump, vibrant green beans. Edamame soybeans are rich in plant-based protein, fiber, vitamins, and minerals. They are versatile and can be enjoyed as a snack, added to salads, stir-fries, or used in various recipes. They offer a delightful combination of taste, texture, and nutritional benefits.