IQF Diced Celery
| Description | IQF Diced Celery |
| Type | Frozen, IQF |
| Shape | Diced or Sliced |
| Size |
Dice:10*10mm Slice:1-1.2cm or as per customers' requirements |
| Standard | Grade A |
| Season | May |
| Self-life | 24months under -18°C |
| Packing | Bulk 1×10kg carton, 20lb×1 carton, 1lb×12 carton, Tote, or other retail packing |
| Certificates | HACCP/ISO/KOSHER/FDA/BRC, etc. |
The fiber in celery can benefit the digestive and cardiovascular systems. Celery also contains antioxidants that may play a role in preventing disease. At just 10 calories a stalk, celery’s claim to fame may be that it’s long been considered a low-calorie “diet food.”
But crispy, crunchy celery actually has a number of health benefits that may surprise you.
1. Celery is a great source of important antioxidants.
Celery contains vitamin C, beta carotene, and flavonoids, but there are at least 12 additional kinds of antioxidant nutrients found in a single stalk. It’s also a wonderful source of phytonutrients, which have been shown to reduce instances of inflammation in the digestive tract, cells, blood vessels, and organs.
2. Celery reduces inflammation.
Celery and celery seeds have approximately 25 anti-inflammatory compounds that can offer protection against inflammation in the body.
3. Celery supports digestion.
While its antioxidant and anti-inflammatory nutrients offer protection to the entire digestive tract, celery may offer special benefits to the stomach.
And then there’s the high water content of celery — almost 95 percent — plus generous amounts of soluble and insoluble fiber. All of those support a healthy digestive tract and keep you regular. One cup of celery sticks has 5 grams of dietary fiber.
4. Celery is rich in vitamins and minerals with a low glycemic index.
You’ll enjoy vitamins A, K, and C, plus minerals like potassium and folate when you eat celery. It’s also low in sodium. Plus, it’s low on the glycemic index, meaning it has a slow, steady effect on your blood sugar.
5. Celery has an alkalizing effect.
With minerals like magnesium, iron, and sodium, celery can have a neutralizing effect on acidic foods — not to mention the fact that these minerals are necessary for essential bodily functions.
